Outdoor toys maintain a child's healthy weight.

Children glued to the telly? Lure those lazy little buttocks outside with some novel outdoor toys. The sad fact about childhood obesity is that we as adults have to shoulder a large part of the blame. Healthy eating habits start at home. The weight gain equation is simple: kilojoules consumed should equal kilojoules expended, otherwise the excess energy gets stored in the form of fat. Read More>>

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